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Concept

Attachment

Making your wellbeing depend on a person, outcome, or identity, which de Mello identifies as the root of fear, grief, and suffering.

Tensions

De Mello and Holiday prize non-attachment to outcomes and people, while Christensen and Strauss argue committed devotion to a relationship is worth the dependence it creates.

Related Concepts

happiness | fear | grief | control | relationships

Last updated: Jun 21, 2026