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Idea from Awareness - Mello_et_al

Negative Feelings Are In You Not Reality

Negative Feelings Are In You Not Reality

Insight

De Mello's four-step program insists that any negative feeling toward another is an illusion living inside you, not out in reality, so the cure is never that they must change but that you identify the feeling, see it is yours, and recognize that when you change everything changes.

Source Context

!Awareness - Mello_et_al#^ref-31054 !Awareness - Mello_et_al#^ref-21553 !Awareness - Mello_et_al#^ref-50907

Related Concepts

negativity | feelings | control

Psychologyprojectionawarenessanthony-de-mello